EMAIL OR CALL: 07831 703489

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What's on...

The only way to start is at the beginning, the gentle way! Spaces still available for yoga class next Tuesday 9.15am get in touch via the contact page or call 07831 703489, the only way to start more details here >

Tend your Inner Light

As the clocks changed on Sunday, the afternoon light is fading fast, and can bring on a sense of gloominess.  But darkness encourages stillness and looking inwards, and if we can "BE" with this, we tend our inner light, and the obstacles we face become clearer.  "Hello darkness, my old friend" sang Paul Simon, so let's befriend the shadows and seek out the light that shines from each and everyone of us and beam it out in to the world! 
Go! Yoga Glow!